Sep 06

The Five Food Groups

This week we will finish up our Nutrition study of the 5 food groups.  We learned all about the health benefits of each group.  What is your favorite food or dish and which food group(s) does it belong to? 

One of my favorite dishes to make is Chicken Enchiladas.  This dish includes many foods from different groups!  Chicken is in the meat group, cheese is in the milk group, and the whole wheat tortilla shells are apart of the grains group.  I also put lots of fresh bell peppers and onions inside.  These are both vegetables! 

Now, it’s your turn!  I can’t wait to hear from everybody!  Remember, I have to approve posts, so your post won’t show up automatically.  Happy Posting!