Sep 06

The Five Food Groups

This week we will finish up our Nutrition study of the 5 food groups.  We learned all about the health benefits of each group.  What is your favorite food or dish and which food group(s) does it belong to? 

One of my favorite dishes to make is Chicken Enchiladas.  This dish includes many foods from different groups!  Chicken is in the meat group, cheese is in the milk group, and the whole wheat tortilla shells are apart of the grains group.  I also put lots of fresh bell peppers and onions inside.  These are both vegetables! 

Now, it’s your turn!  I can’t wait to hear from everybody!  Remember, I have to approve posts, so your post won’t show up automatically.  Happy Posting!


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  1. Mae Wright

    My favorite food is mashed potatoes. I like to put cheese on it.

  2. Mrs. Plexico

    Sounds yummy, Mae! Anybody know which food groups mashed potatoes and cheese are in?

  3. campbell

    Hey Ms. Plexico my favorite food is rice. I like to put soy sauce on it.

  4. Brayden

    My favorite food is steak. It is in the meat group. It is really good.
    A potatoe is in the vegetable group and cheese is in the dairy group.

  5. Betsy Habig

    That sounds yummy. My favorite food is chilli. It has food from the meat and vegetable groups. I like them with Fritos.

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